Bodie Integrative Health & Wellness – Corporate & Conference Experiences
Bodie Integrative Health & Wellness partners with organizations, event planners, and communities to bring powerful wellness experiences to life. Whether you’re hosting a company meeting, retreat, conference, or special event, we offer dynamic health and wellness options that elevate energy, engagement, and connection.
With a background in fast-paced corporate and sales environments, I understand how essential it is to provide real, accessible strategies that drive well-being, productivity, and sustainable success. Our experiences go far beyond check-the-box programs—we create measurable, meaningful impact for attendees, both in the moment and long after, using science-backed integrative health and mindfulness approaches.
Why This Matters
“Mindfulness is associated with lower stress, improved emotion regulation, enhanced attention, and greater overall well-being.”
— American Psychological Association (APA)
At Bodie, we take a science-backed, human-first approach to well-being—combining practical tools, interactive experiences, and a little bit of fun to keep people engaged.
Flexible Workshop Options for Your Conference or Company Meeting
(Think: quarterly all-hands, sales kickoffs, leadership retreats, or wellness summits)
Workshop Bundles – Choose 3–6 topics; bundles of 6+ receive a discount. Extend the impact beyond the meeting with follow-up resources and action plans.
Single-Session Workshops – Ideal for team development days, conferences, or one-off wellness events.
Custom Sessions – Designed for leadership retreats, DEI initiatives, or mental health-focused programming.
Multi-Session Formats – Perfect for extended sales meetings, annual conferences, or company-wide training series.
Elevated Add-On Experiences
Guided Breathwork or Meditation Sessions – Open or close the day with calm, clarity, and focus.
Pop-Up Wellness Lounges – Recharge stations featuring calming music, aromatherapy, sound healing, and mini massages.
Mini Coaching Circles – Small-group discussions for mindset, resilience, and team connection.
Movement Breaks – Desk-friendly yoga, energizing stretch breaks, or mindful walking sessions to re-energize attendees.
Mini 1:1 Integrative Coaching – Onsite or virtual personalized sessions (20 minutes each) to address individual needs and goals.