5 Package Winefulness Workshop Series: "Breathe. Learn. Do."
The Winefulness Workshop Series combines integrative nutrition concepts with mindfulness practices in a hands-on “Breath. Learn. Do.” model. This unique series is designed to help participants nourish their mind, body, and soul while enjoying a glass of wine and learning about the many benefits of mindful living and healthy eating.
Held monthly at different local wineries, each workshop is a relaxing and educational experience where participants can engage in mindfulness practices and gain valuable nutrition insights—all in a beautiful, peaceful setting.
The Winefulness Workshop Series combines integrative nutrition concepts with mindfulness practices in a hands-on “Breath. Learn. Do.” model. This unique series is designed to help participants nourish their mind, body, and soul while enjoying a glass of wine and learning about the many benefits of mindful living and healthy eating.
Held monthly at different local wineries, each workshop is a relaxing and educational experience where participants can engage in mindfulness practices and gain valuable nutrition insights—all in a beautiful, peaceful setting.
The Winefulness Workshop Series combines integrative nutrition concepts with mindfulness practices in a hands-on “Breath. Learn. Do.” model. This unique series is designed to help participants nourish their mind, body, and soul while enjoying a glass of wine and learning about the many benefits of mindful living and healthy eating.
Held monthly at different local wineries, each workshop is a relaxing and educational experience where participants can engage in mindfulness practices and gain valuable nutrition insights—all in a beautiful, peaceful setting.